{"id":8663,"date":"2016-06-26T23:22:51","date_gmt":"2016-06-27T04:22:51","guid":{"rendered":"https:\/\/www.panippookkal.com\/ithazh\/?p=8663"},"modified":"2016-06-26T23:22:51","modified_gmt":"2016-06-27T04:22:51","slug":"%e0%ae%b5%e0%af%86%e0%ae%b3%e0%af%8d%e0%ae%b3%e0%ae%b0%e0%ae%bf%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%be%e0%ae%af%e0%af%8d-%e0%ae%9a%e0%ae%ae%e0%af%8d%e0%ae%aa%e0%ae%b2%e0%af%8d","status":"publish","type":"post","link":"https:\/\/www.panippookkal.com\/ithazh\/archives\/8663","title":{"rendered":"\u0bb5\u0bc6\u0bb3\u0bcd\u0bb3\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bbe\u0baf\u0bcd \u0b9a\u0bae\u0bcd\u0baa\u0bb2\u0bcd"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.panippookkal.com\/ithazh\/wp-content\/uploads\/2016\/06\/Cucumber_slice_620x620.jpg\" rel=\"attachment wp-att-8763\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8763\" src=\"https:\/\/www.panippookkal.com\/ithazh\/wp-content\/uploads\/2016\/06\/Cucumber_slice_620x620.jpg\" alt=\"Cucumber_slice_620x620\" width=\"620\" height=\"620\" srcset=\"https:\/\/www.panippookkal.com\/ithazh\/wp-content\/uploads\/2016\/06\/Cucumber_slice_620x620.jpg 620w, https:\/\/www.panippookkal.com\/ithazh\/wp-content\/uploads\/2016\/06\/Cucumber_slice_620x620-300x300.jpg 300w, https:\/\/www.panippookkal.com\/ithazh\/wp-content\/uploads\/2016\/06\/Cucumber_slice_620x620-150x150.jpg 150w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a>\u0baa\u0b9f\u0bcd\u0b9f\u0baa\u0bcd \u0baa\u0b95\u0bb2\u0bcd \u0bb5\u0bc6\u0baf\u0bcd\u0baf\u0bbf\u0bb2\u0bbf\u0bb2\u0bcd \u0b89\u0b9f\u0bb2\u0bc1\u0bae\u0bcd \u0b89\u0bb3\u0bcd\u0bb3\u0bae\u0bc1\u0bae\u0bcd \u0b95\u0bc1\u0bb3\u0bbf\u0bb0\u0bcd\u0bae\u0bc8\u0baf\u0b9f\u0bc8\u0baf \u0b87\u0ba9\u0bbf\u0baf \u0bb5\u0bc6\u0bb3\u0bcd\u0bb3\u0bb0\u0bbf\u0b95\u0bcd \u0b95\u0bbe\u0baf\u0bcd \u0b87\u0ba4\u0bae\u0bbe\u0ba9 \u0b87\u0ba9\u0bcd\u0baa\u0bae\u0bcd \u0ba4\u0bb0\u0bc1\u0bae\u0bcd \u0b95\u0bbe\u0baf\u0bcd\u0b95\u0bb1\u0bbf. \u0baa\u0bbf\u0b9e\u0bcd\u0b9a\u0bc1 \u0bb5\u0bc6\u0bb3\u0bcd\u0bb3\u0bb0\u0bbf\u0b95\u0bcd \u0b95\u0bca\u0b9f\u0bbf\u0baf\u0bbf\u0bb2\u0bcd \u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u0b95\u0bca\u0baf\u0bcd\u0ba4\u0bc1, \u0b95\u0bca\u0bb1\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1\u0b9a\u0bcd \u0b9a\u0bbe\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0bb2\u0bbe\u0bae\u0bcd. \u0bb5\u0bc6\u0bb3\u0bcd\u0bb3\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bbe\u0baf\u0bc8\u0baa\u0bcd \u0baa\u0bb2\u0bb5\u0bbf\u0ba4\u0bae\u0bbe\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0baa\u0b95\u0bcd\u0b95\u0bc1\u0bb5\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bbf \u0ba8\u0bae\u0bcd\u0bae\u0bc2\u0bb0\u0bcd \u0bae\u0b95\u0bcd\u0b95\u0bb3\u0bc1\u0bae\u0bcd, \u0b87\u0bb5\u0bcd\u0bb5\u0bc2\u0bb0\u0bcd \u0bae\u0b95\u0bcd\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0b9a\u0bbe\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0bb2\u0bbe\u0bae\u0bcd. \u0b87\u0ba4\u0bcb\u0bb5\u0bca\u0bb0\u0bc1 \u0b87\u0bb2\u0b95\u0bc1\u0bae\u0bc1\u0bb1\u0bc8<\/span><\/p>\n<p style=\"text-align: justify;\"><b>\u0ba4\u0bc7\u0bb5\u0bc8\u0baf\u0bbe\u0ba9\u0bb5\u0bc8<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">1 \u0baa\u0bc6\u0bb0\u0bbf\u0baf \u0bb5\u0bc6\u0bb3\u0bcd\u0bb3\u0bb0\u0bbf\u0b95\u0bcd \u0b95\u0bbe\u0baf\u0bcd<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">1 \u0b95\u0bbe\u0bb0\u0b9f\u0bcd<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">1 \u0ba4\u0bc7\u0b95\u0bcd\u0b95\u0bb0\u0ba3\u0bcd\u0b9f\u0bbf \u0b9a\u0bbf\u0bb1\u0bbf\u0ba4\u0bbe\u0b95 \u0ba8\u0bb1\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0baa\u0bc1\u0ba4\u0bbf\u0ba9\u0bbe \u0b87\u0bb2\u0bc8\u0b95\u0bb3\u0bcd<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u00bd \u0ba4\u0bc7\u0b95\u0bcd\u0b95\u0bb0\u0ba3\u0bcd\u0b9f\u0bbf \u0b89\u0baa\u0bcd\u0baa\u0bc1<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">2 \u0b9a\u0bbf\u0bb1\u0bbf\u0baf \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0bae\u0bcd<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">2 \u0b95\u0b9f\u0bcd\u0b9f\u0bbf\u0ba4\u0bcd \u0ba4\u0baf\u0bbf\u0bb0\u0bcd \u00a0(Greek Yogurt)<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">1 \u0ba4\u0bc7\u0b95\u0bcd\u0b95\u0bb0\u0ba3\u0bcd\u0b9f\u0bbf \u0b95\u0bc1\u0bb1\u0bcd\u0bb1\u0bbf\u0baf\u0bc6\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4 \u0bae\u0bbf\u0bb3\u0b95\u0bc1\u0ba4\u0bcd\u0ba4\u0bc2\u0bb3\u0bcd<\/span><\/p>\n<p style=\"text-align: justify;\"><b>\u0b9a\u0bc6\u0baf\u0bcd\u0bae\u0bc1\u0bb1\u0bc8<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0bb5\u0bc6\u0bb3\u0bcd\u0bb3\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bbe\u0baf\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b95\u0bbe\u0bb0\u0bc6\u0b9f\u0bcd \u0b87\u0bb0\u0ba3\u0bcd\u0b9f\u0bbf\u0bb2\u0bbf\u0bae\u0bbf\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u0ba4\u0bcb\u0bb2\u0bcd\u0b95\u0bb3\u0bc8 \u0bae\u0bc1\u0ba4\u0bb2\u0bbf\u0bb2\u0bcd \u0b9a\u0bc0\u0bb5\u0bbf \u0b85\u0b95\u0bb1\u0bcd\u0bb1\u0bbf\u0b95\u0bcd \u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bb5\u0bc1\u0bae\u0bcd. \u0b85\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1 \u0bb5\u0bc6\u0bb3\u0bcd\u0bb3\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bbe\u0baf\u0bc8 \u0b85\u0bb0\u0bc8\u0bb5\u0bbe\u0b9a\u0bbf\u0baf\u0bbe\u0b95 \u0b85\u0ba4\u0ba9\u0bcd \u0ba8\u0bc0\u0bb3\u0bae\u0bbe\u0ba9 \u0baa\u0b95\u0bc1\u0ba4\u0bbf\u0baf\u0bbf\u0bb2\u0bcd \u0baa\u0bbf\u0bb3\u0ba8\u0bcd\u0ba4\u0bc1 \u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bb5\u0bc1\u0bae\u0bcd. \u0b85\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1 \u0b9a\u0bbf\u0bb1\u0bbf\u0baf \u0b95\u0bb0\u0ba3\u0bcd\u0b9f\u0bbf\u0baf\u0bbe\u0bb2\u0bcd \u0bb5\u0bbf\u0ba4\u0bc8\u0b95\u0bb3\u0bc8\u0b95\u0bcd \u0b95\u0bbe\u0ba8\u0bcd\u0ba4\u0bbf (scrape) \u0b85\u0b95\u0bb1\u0bcd\u0bb1\u0bbf \u0bb5\u0bbf\u0b9f\u0bb5\u0bc1\u0bae\u0bcd. \u0bb5\u0bc6\u0bb3\u0bcd\u0bb3\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bbe\u0baf\u0bcd\u0baa\u0bcd \u0baa\u0bbe\u0ba4\u0bbf\u0b95\u0bb3\u0bc8 \u0bae\u0bc0\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd 2-3 \u0baa\u0bbf\u0bb3\u0bb5\u0bc1\u0b95\u0bb3\u0bbe\u0b95 \u0ba8\u0bc0\u0bb3\u0baa\u0bcd\u0baa\u0bc1\u0bb1\u0bae\u0bbe\u0b95 \u0bb5\u0bc6\u0b9f\u0bcd\u0b9f\u0bbf, \u0b85\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1 \u0b9a\u0bbf\u0bb1\u0bbf\u0baf \u0b9a\u0bbf\u0bb5\u0bb2\u0bcd\u0b95\u0bb3\u0bbe\u0b95 \u0b85\u0bb0\u0bbf\u0ba8\u0bcd\u0ba4\u0bc1 \u0b8e\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd \u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bb5\u0bc1\u0bae\u0bcd.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0b95\u0bbe\u0bb0\u0bc6\u0b9f\u0bcd\u0b9f\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b9a\u0bbf\u0bb1\u0bbf\u0baf \u0b9a\u0bc0\u0bb5\u0bb2\u0bcd\u0b95\u0bb3\u0bbe\u0b95 \u0b85\u0bb0\u0bbf\u0ba8\u0bcd\u0ba4\u0bc1 \u0b8e\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd \u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bb5\u0bc1\u0bae\u0bcd. \u0b89\u0ba3\u0bb5\u0bc8 \u0b85\u0bb4\u0b95\u0bbe\u0b95\u0bcd\u0b95 \u0bb5\u0bbf\u0bb0\u0bc1\u0bae\u0bcd\u0baa\u0bc1\u0bb5\u0bcb\u0bb0\u0bcd \u0b95\u0bbe\u0bb0\u0b9f\u0bcd\u0b9f\u0bc8 \u0ba8\u0bc6\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0bc1\u0b95\u0bcd \u0b95\u0bc1\u0b9a\u0bcd\u0b9a\u0bbf \u0baa\u0bcb\u0ba9\u0bcd\u0bb1\u0bc1 \u0b95\u0ba4\u0bcd\u0ba4\u0bbf\u0baf\u0bbe\u0bb2\u0bcb \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0b87\u0baf\u0ba8\u0bcd\u0ba4\u0bbf\u0bb0 \u0b85\u0bb0\u0bbf\u0baf\u0bc1\u0bae\u0bcd \u0b9a\u0bbe\u0ba4\u0ba9\u0bae\u0bcd (Food Processor) \u0b89\u0ba4\u0bb5\u0bbf\u0baf\u0bc1\u0b9f\u0ba9\u0bcb \u0b85\u0bb0\u0bbf\u0ba8\u0bcd\u0ba4\u0bc1 \u0b8e\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd \u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bb2\u0bbe\u0bae\u0bcd. \u0b87\u0ba8\u0bcd\u0ba4\u0b9a\u0bcd \u0b9a\u0bae\u0bc8\u0baf\u0bb2\u0bcd \u0b85\u0bb4\u0b95\u0bbf\u0baf\u0bb2\u0bcd \u0bae\u0bc1\u0bb1\u0bc8 \u0b9c\u0bc2\u0bb2\u0bbf\u0baf\u0ba9\u0bbf\u0b99\u0bcd (Julienning) \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0b85\u0bb4\u0bc8\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0b85\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1 \u0b9a\u0bbf\u0ba9\u0bcd\u0ba9 \u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0ba4\u0bcd\u0ba4\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b9a\u0bbf\u0bb1\u0bbf\u0baf \u0ba4\u0bc1\u0ba3\u0bcd\u0b9f\u0bc1\u0b95\u0bb3\u0bbe\u0b95 \u0b85\u0bb0\u0bbf\u0ba8\u0bcd\u0ba4\u0bc1 \u0b8e\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd \u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bb5\u0bc1\u0bae\u0bcd. \u0b85\u0bb0\u0bbf\u0ba8\u0bcd\u0ba4 \u0baf\u0bbe\u0bb5\u0bb1\u0bcd\u0bb1\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b92\u0bb0\u0bc1 \u0baa\u0bbe\u0ba4\u0bcd\u0ba4\u0bbf\u0bb0\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0baa\u0bcb\u0b9f\u0bcd\u0b9f\u0bc1, \u0baa\u0bc1\u0ba4\u0bbf\u0ba4\u0bbe\u0b95 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\u0bb5\u0bc6\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0bae\u0bcd 2 \u0b95\u0b9f\u0bcd\u0b9f\u0bbf\u0ba4\u0bcd \u0ba4\u0baf\u0bbf\u0bb0\u0bcd \u00a0(Greek Yogurt) 1 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